March 2010 Racing & Training Schedule

Workouts are subject to change but are rarely canceled altogether. The distances on Saturday's are for my marathoners.

Revised on 12.11.09

Saturday 03.06.10 - Panorama Bluffs 7am. Pan Loops, Killa Hilla and 2 Pan Loops or 15 miles.

Saturday 03.13.10 - Panorama Bluffs 7am. 3 Pan Loops.

Sunday 03.21.10 - Los Angeles Marathon!

February 2010 Training & Racing Schedule

Workouts are subject to change but are rarely canceled altogether. The distances on Saturday's are for my marathoners.

Revised on 12.11.09

Saturday 02.06.10 - BUMR - The Bakersfield Unofficial Marathon Run - 26.6 Run starts at 7 am at the Derrell's Mini Storage just below the bluffs from Bakersfield College. Some of you will be running the Surf City Half and the rest will do 16 miles of the BUMR.

Saturday 02.13.10 - Panorama Bluffs 7am. 6Pan Loops or 20 miles.

Saturday 02.20.10 - Bakersfield 1/2 Marathon - Yokuts Park in Bakersfield. Check the webpage for online registration or for a printable entry form. Or 15 miles.

Saturday 02.27..10 - Panorama Bluffs 7am. 6 Pan Loops or 20 miles

Saturday 01.30.10 - Panorama Bluffs 7am. 5 Pan Loops or 18 miles.

January 2010 Racing & Training Schedule

Workouts are subject to change but are rarely canceled altogether. The distances on Saturday's are for my marathoners.

Revised on 12.11.09

Saturday 01.02.10 - Panorama Bluffs 7am. 4 Pan Loops or 14 miles.

Tuesday 01.05.10 - Yokuts Park 6pm. 1200s!

Thursday 01.07.10 - Yokuts Park 6pm. Mid Tempo Run.

Saturday 01.09.10 - Fog Run 10k (Marathoners need to do an easy hour after the race or 15 miles if you do not race.)

Tuesday 01.12.10 - Yokuts Park 6pm. 800s!

Thursday 01.14.10 - Yokuts Park 6pm. Long Tempo Run.

Saturday 01.16.10 - Panorama Bluffs 7am. 5 Pan Loops or 17 miles.

Tuesday 01.19.10 - Yokuts Park 6pm. 1600s!

Thursday 01.21.10 - Yokuts Park 6pm. Long Tempo Run.

Saturday 01.23.10 - Panorama Bluffs 7am. Bike path, down River, up University, up Wenatchee, down Panorama to start. We will do this loop twice for about 13 miles.

Tuesday 01.26.10 - Yokuts Park 6pm. 400s!

Thursday 01.28.10 - Yokuts Park 6pm. Short Tempo Run.

Saturday 01.30.10 - Panorama Bluffs 7am. 5 Pan Loops or 18 miles.