Showing posts with label usatf. Show all posts
Showing posts with label usatf. Show all posts

Sunday, September 20, 2009

Local Youth Cross Country Schedule

Here is hoping that we may finally get some cross country weather before the first local youth meets on October 3rd at Yokuts Park. I have been told all the following meets are open to individual entries.

These races will be good tune ups for the USATF meets in late November as well. Speaking of the USATF, I have a USATF club and would like to have your athlete compete for the Bakersfield Distance Project.

If you want join the BDP, you would need to join the USATF and on the application state that you are a member Bakersfield Distance Project (USATF Club # 46-0902). Click HERE to join the USATF.

On the application , USATF-Registered Club
Club Number: make sure you put our club number in the box (460902).

I will be holding a training through the fall at Yokuts Park on Tuesdays and Thursdays at 5:30pm and Saturdays at the Panorama Bluffs at 7am unless there is a race. Below are possible races to compete at:
  • 10.03.09 - City of Bakersfield at Yokuts Park (9:30am)
  • 10.24.09 - Rio Bravo - Greely Great Race / RGB School (1pm)
  • 10.31.09 - NOR Invite at Greenacres Park (11am)
  • 11.07.09 - Kern County Championships at Shafter Sports Complex (11am)
  • 11.14.09 - Mcfarland Valley Meet at Mcfarland Rec. Center (11am)
USATF meets will be in late November but dates and locations are not available yet except that the National meet will be on 12.12.09 in Reno, NV.

Monday, August 31, 2009

Running Camp For the Bakersfield Distance Project

What is the Youth Running Camp?

The goal of Building Better Bodies Youth Runners Camp is to create a Group Running environment where almost anyone can improve their their running ability while learning to incorporate running into their very own Fitness Lifestyle. Our Youth Running Camp will be coached by Paul Anderson (a.k.a. Andy Noise) along with myself and competitive runners from the Bakersfield Distance Project.

Paul was a tri-athlete (He won the first Bakersfield triathlon) and a sub three hour marathoner, who also ran in high school and college. In recent years, he has coached at the high school level and started his own USATF running club (The Bakersfield Distance Project) and took up marathon walking. Lastly, he has been covering the local running scene via his website AndyNoise.Com since 2006.

What sets apart the Youth Program from the Adult Program is the following:

Mission of the Program


  • Learn Fundamentals of Cross Country rules, individual & team racing strategy, and training principles for distance runners.

  • Develop “championship” lifestyle.

  • Improvement on Individual & Team Levels.

  • Earn gratification and satisfaction through commitment and effort.

This program is designed to coach and train young athletes to compete in USATF cross country meets in early November. There are three meets in total and one must qualify to move on to the next:

USATF Central California Association / Region 14

2009 Junior Olympic Cross Country - Advancement

Association Championship
Meet information not available

Regional Championship
11/29/09USATF Region 14 Junior Olympic Cross Country ChampionshipReno, NV

National Championship
12/12/09USATF National Junior Olympic Cross Country ChampionshipsReno, NV

Along the way, your youth runner will compete in local road races and hopefully their school sanctioned events as well. The youth program will begin on September 1st (late registration available till October 1st) and hopefully will not end till the National Championships on 12/12/09.

The camp will be held at Yokuts Park unless designated otherwise. The days are Tuesday and Thursday at 6 PM at Yokuts Park and Saturdays at 7 AM at the Panorama Bluffs or at local races.

Below are charts to determine what division your athlete would be in and the distance they would run at USATF events.

DIVISIONS

Age Division

Year of Birth

Bantam

1999+

Midget

1997-1998

Youth

1995-1996

Intermediate

1993-1994

Young

1991-1992

* Athletes who are still 18 through the final day of the USATF National Junior Olympic Track & Field Championships are eligible to compete in the Young Men's and Young Women's divisions through that meet. This extended eligibility does not apply to cross country events.

RACE DISTANCES

Race Divisions

Boys Races

3,000 Meters Bantam

3,000 Meters Midget

4,000 Meters Youth

4,000 Meters Intermediate

5,000 Meters Young

Girls Races

3,000 Meters Bantam

3,000 Meters Midget

4,000 Meters Youth

4,000 Meters Intermediate

5,000 Meters Young



What do I receive with my Building Better Bodies Youth Running Camp?

Expert Coaching, Training Schedule, Text and/or Email Support, Group Support, Informative Training Clinics, a Building Better Bodies Training Shirt , and a stronger, fitter, faster you !!! More Information HERE.

What is the cost ?
The 12 plus week session will only run you $100. Each race you enter and are photographed sporting your Building Better Bodies T-shirt will get you a $5 credit towards your next Run Camp, Boot Camp, or Circuit Class.

Since Paul covers most of the races in town, you should be able to receive this discount easily. Plus he has over 60,000 photos at AndyNoise.SmugMug.Com and his prices are very reasonable.

To compete in the USATF events, one must be a member of the USATF:

Why join USATF?

Membership Fees


1 year

2 years

3 years

4 years

Adults:

$30.00

$55.00

$80.00

$100.00

Youth (18 & under):

$20.00

$40.00

$60.00

$80.00


When you join, please make sure you put down that you are a member of The Bakersfield Distance Project (USATF Club # 46-0902) so that you can compete in the team competition.

Besides the USATF membership, there will be race entry fees and traveling expenses that one must pay. For the away meets, we will hopefully do fund raising to defray some costs. Also the team will decide on what uniforms it wants and their will be a cost involved depending on the uniform desired

Please download the waiver/registration form HERE and print it out. Please bring the completed waiver/registration form to your first Bakersfield Running Camp Session. You may pay with a check made payable to Building Better Bodies or online via Pay Pal.

Wednesday, August 5, 2009

What is the Running Camp?


The goal of Building Better Bodies Runners Camp is to create a Group Running environment where almost anyone can improve their level of fitness and their running or walking ability, and learn to incorporate running into their very own Fitness Lifestyle. Our Running Camp will be coached by Paul Anderson (a.k.a. Andy Noise) along with myself and competitive runners and walkers from the Bakersfield Distance Project.

Paul was a triathlete (He won the first Bakersfield triathlon) and a sub three hour marathoner, who also ran in high school and college. In recent years, he has coached at the high school level and started his own USATF running club (The Bakersfield Distance Project) and took up marathon walking. Lastly, he has been covering the local running scene via his website AndyNoise.Com since 2006.

There are several programs available in the Camp, designed to accommodate virtually any fitness level and endurance endeavor. The program is based on the Run/Walk method, and each session is 8 weeks long, 3 days per week, for a total of 24 sessions. The camp will be held at Yokuts Park unless designated otherwise. The days are Tues and Thurs at 6 AM and 6 PM at Yokuts Park and Saturdays at 7 AM at the Panorama Bluffs or at local races.

For those who do not have a specific race goal, the program will prepare you for races from the 5k to the half marathon. As part of the camp, we will be competing in and supporting our local running races. For those interested in running a marathon or have a goal race in mind, the coaches will design a program for you. For races up to a half marathon, at least 8 weeks of training is needed. For the marathon, a minimum of 16 weeks is needed to have a positive marathoning experience.

What do I receive with my Building Better Bodies Running Camp courses?

Expert Coaching, Training Schedule, Text and/or Email Support, Group Support, Informative Training Clinics, a Building Better Bodies Training Shirt , and a stronger, fitter, faster you !!! More Information HERE.

What is the cost ?
Each 8 week session will only run you $100. The 16 week marathon training session is $190. Each race you enter and are photographed sporting your Building Better Bodies T-shirt will get you a $5 credit towards your next Run Camp, Boot Camp, or Circuit Class.

Since Paul covers most of the races in town, you should be able to receive this discount easily. Plus he has over 60,000 photos at AndyNoise.SmugMug.Com and his prices are very reasonable.

Register for the Bakersfield Running Camp HERE.

Thursday, May 28, 2009

Central California Association Meet - 06/13/09

Sorry all this is so last minute but they just posted this information recently. If some of the links below do not work, please try this LINK for their webpage.

I plan on being at the first BTC Summer Series race and hope to see many of you there. If you plan on doing this meet, you must join USATF and fill out the individual JO entree form. If you are interested in doing a relay (4 x 400 or 4 x 800) you must be a club member and the club must turn in the paperwork.

When you sign up for the USATF, you can join the Bakersfield Distance Project and our club # is 902. The top 8 move on to the Region 14 meet which is usually a month later and from there you can qualify for the national meet: Jul. 28 - Aug. 2 USATF National Junior Olympic Outdoor Track & Field Championships.

Below is the Association meet info:

Awards:

Top 8 Finishers advance to the Region 14 Meet (pick up entry information with Award)


Top 3 Finishers receive a medal (pick up from Award Table after final results announced)

Age Groups: Bantam Born 1999 and +

Midget Born 1997 and 1998

Youth Born 1995 and 1996

Intermediate Born 1993 and 1994

Young Men/ Young Women

Born 1991 and 1992

Below is the meet schedule:

June 13,2009

Central California Association Meet

Clovis East High School

Schedule

7:45 am 3000M Midget through Young Women

9:00 am 5000M Young Men/Open

9:25 am 4 x 400M Relay All Divisions

10:25 am 80M Hurdles Midgets

10:35 am 100M Hurdles Youth/Inter. Girls/Young Women

10:50 am 110M Hurdles Inter. Boys/Young Men/Open

11:00 am 800M All Divisions

11:45 pm 4 X 100M Relay All Divisions

12:30 pm 200M Hurdles Youth Division

12:45 pm 400M Hurdles Intermediate/Young M/W/Open

1:00 pm 100M All Divisions

1:30 pm 400M All Divisions

2:15 pm 1500M All Divisions

2:55 pm 200M All Divisions

3:25 pm 4 X 800M Relay Midget through Open

Steeplechase, Racewalk and Hammer Throw Participants advance to Next Round with pre-registration



You can find your entree forms on the following links:
(Just click and print)
2009 Relay JO entree form
2009 Individual JO entree form

Host: Central California Association Meet
Stadium: Clovis East High School

4300 N. De Wolf Avenue Clovis , CA
Date: Saturday, June 13, 2009
Meet Director: Susan Johnson
Contact information: ssnjohnson@comcast.net
Schedule: Click here.
Entry Fees: $6.00 per event Relays: $24.00

Information:

All relay teams must be a member Club. USATF Club Membership $40.00

All entries must have a birth certificate and USATF membership number Attached.

Only Cashiers Check/Money Order/Cash Accepted Made Payable to the CCA USATF. No Personal Checks Accepted

Relay Team Entries should be submitted together.

Awards:

Top 8 Finishers advance to the Region 14 Meet (pick up entry information with Award)


Top 3 Finishers receive a medal (pick up from Award Table after final results announced)

Age Groups: Bantam Born 1999 and +

Midget Born 1997 and 1998

Youth Born 1995 and 1996

Intermediate Born 1993 and 1994

Young Men/ Young Women

Born 1991 and 1992
Entry Forms: USATF Official Entry Form is a pass-through form. The association entry will be returned to the athlete to complete for the next level of competition should they qualify. Only that form can be used to move to the regional competition. Any athlete competing with a USATF Member Club must have the entry form submitted with all club entries and one payment made for the Club Entry. No club member shall enter on their own. All club entries must be submitted by the coach.

Meet Director: Susan Johnson ssnjohnson@comcast.net
Mail Entries to: CCA - USATF

1407 N. Farris

Fresno, CA 93728
Entry Deadline: Monday, June 8, 2009